Dial · Protein & macro tracker
Track your food.
Find your rhythm.
A protein, calorie, and macro tracker for iPhone. Search, scan, or describe a meal to Claude—and keep your day in view.
iPhone app · Optional Claude connection · In-app purchases
A clearer picture.
A routine that fits.
See your daily protein alongside calories, carbs, and fats. Log in the moment, then come back to a food diary that keeps it together.
More than a calorie count.
Follow your protein target and compare foods with Protein Score, a measure of protein per 100 calories.
Explore protein tracking →Search it. Scan it. Save it.
Search foods, scan a barcode or nutrition label, take a meal photo, enter nutrition yourself, or reuse a recipe.
Review scan estimates and portions before saving.
Your day, in one food log.
Keep saved meals and daily targets together. Follow your weight and goal progress over time, with regular check-ins.
Get help with Dial →Describe your meal.
Review. Then save.
Connect your Dial account to Claude and turn a conversation into a reviewed food entry. Your saved meal appears in the same diary you use on iPhone.
- Check foods, portions, and nutrition before saving.
- Ask about today’s log and remaining macros.
- Correct an imported food or undo an imported meal.
A separate Claude account is required; its plan requirements apply. ChatGPT public connection is coming soon.
Illustrative conversation
What portions did you have? I’ll prepare the foods and nutrition for you to review.
Estimates stay a draft until you confirm the save.Example wording; the assistant’s response will vary.
Built around
your everyday.
Flexible food entry, appearance options, and progress tracking that fit your everyday routine.
A few useful answers
Before you get started.
What does Dial track?
Dial tracks protein, calories, carbohydrates, and fats in your food diary, alongside personal targets, weight, and goal progress.
Do I need an AI assistant to use Dial?
No. You can search foods, scan, enter nutrition, and save recipes in the iPhone app. Connecting Claude is optional.
Can I use Dial with ChatGPT?
The public ChatGPT connection is coming soon. Claude is available now. Check the assistant connection page for current availability.
Are photo and assistant estimates exact?
No. Portions, recipes, and preparation can change the estimate. Review the proposed foods and nutrition, correct what needs changing, and confirm before saving.
What does Dial cost?
Dial is available to download with in-app purchases. Check the App Store listing and the app for current local pricing and included features. Claude has separate account and plan requirements.
Make room for a simpler routine.
Keep your protein, calories, and macros together. Choose the logging method that fits your day.